PowerUp Fitness Classes (6-12 yrs old)

 

PowerUp™ Fitness classes are designed for youth ages 6-12 years old; it's a group fitness class just for kids!

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Participants will learn of variety of new exercises and activities to PowerUp their strength and cardiovascular endurance. The PowerUp Fitness program includes warm-up activities, cardiovascular and strength exercises, and PowerUp play activities for each day.

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PowerUp classes will benefit youth fitness members as they learn how to use equipment safely, exercise with proper form, and have fun doing so! This exercise education implemented at a young age encourages safe fitness habits in a positive atmosphere that foster safe, active, and regular adult members!

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For more information on bringing PowerUp Fitness classes to

your facility purchase the Instructor Starter Pack today!